If You're Freaking Out, Read This: A Coping Workbook cf-color-charcoal When we realize we create

When we realize we create our reality protecting it is part of that power we hold

Designed in the USA

Made from sustainable and ethically sourced cotton

Do not iron

One fitted sheet

If You're Freaking Out, Read This: A Coping Workbook cf-color-charcoal When we realize we createPublished by Microcosm! Paperback book workbook. If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Is everything terrible? Is your life going to shit and your brain's convinced you that youre utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you're freaking out.