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Ships within 48 hours · Estimated delivery Aug 9 - Aug 14
Edited by Elizabeth Beringer
as its title indicates
Research shows that improving the pelvic floor helps support the back muscles and spine
Moti Nativ
from sitting to lying and all the way back up again
Getting Connected Cliff Smyth & Deborah Bowes Edited by Elizabeth Beringerby Alan Questel How connected are you to yourself? The connections within you are infinitely more exciting and engaging then you might ever have imagined. And when you become more connected with yourself it's pretty likely that you will connect better with others. In this workshop of Feldenkrais Awareness Through Movement Lessons you will explore new ways you can become more connected to yourself, with yourself, through yourself. From the internal
