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The text offers many different points of entry for those unfamiliar with Feldenkrais ideas and at the same time provides plenty of territory for in-depth study for the serious student of Feldenkrais work
comfortable standing and walking
the quality and clarity of our vision can weaken and degrade without our knowing how or why
the beginning of the FI lesson
available in various colors to match your massage table
Chairs: From Fixation to Mobility Format::Video Download The text offers many differentby Ruthy Alon 12 DVDs, 44 Processes Ruthy Alon has focused her creative energies towards simple movement processes that can all be done sitting in a chair. The DVD program shows Ruthy Alon leading a group step by step through the movements. The 44 short sessions are oriented towards anyone who sits as a significant part of their day, and also for anyone looking to in Ruthy's words: "Refresh their posture and develop Anti Gravity Vitality." The length
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