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Publisher: New Society Publishers
Anger Management offers no-nonsense understanding which can be quickly put into practice helping you to re-connect with your best self
Nay's breakthrough STOP Method (Stop Think Objectify and Plan) helps you:Series: The Guilford Self-Help Workbook Series
back in balance today with Anger Management - A professional guide for everyday folks from an experienced practicing therapist
Day in and day out they make us miserable
Anger Management For Dummies. 2nd Edition Format:Paperback Publisher: New Society PublishersYour one stop guide to anger management Anger is a completely normal healthy human emotion. But when it gets out of control and turns destructive it can lead to problems? at work in personal relationships and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods skills and exercises that will help you or a loved one identify sources of anger and release them healthily.
