Anger Management: 12 Simple Ways to Control Your Emotions. Develop Self-Control. and Minimize Your Day-to-Day Stress Format:Paperback ISBN-13: 978-1943258925

ISBN-13: 978-1943258925

You don't have to be a slave to your moods or circumstances

This journal contains a glossy front cover and 105 pages of 6'' x 9'' paper with a week-planner template for the entirety of 2019 - 2020 allowing you to jot down any daily thoughts/feelings of anger set weekly anger management goals and write reflections on your progress at the end of each week

You will find it easier to elevate your career get more fit and even strengthen your personal life and relationships

There are no words on the 150 pages

Anger Management: 12 Simple Ways to Control Your Emotions. Develop Self-Control. and Minimize Your Day-to-Day Stress Format:Paperback ISBN-13: 978-1943258925Has your temper put a strain on your relationships lately? Do you struggle with anger at home or at work? Are others becoming nervous around you because they? re afraid of setting you off? If so then Anger Management: 12 Simple Ways to Control Your Emotions Develop Self Control and Minimize Your Day to Day Stress is the right book for you! In this brief but information packed guide you will learn some essential techniques for calming your anger and