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ELBOW & BALL ACCURACY DRILL
SHARPEN JAB (TECH-SPARRING EXPLAINED RD
LEG GRAB COUNTER – TECHNIQUE #4
2 FLOW DRILL / NUMBERS AND HANDS
DEVELOPING THE TIMING FOR THE JAB
Art of Striking Combos, Counters, & Feints by Charles Martinez Fighter_Daniel Woirin ELBOW & BALL ACCURACY DRILLUnderstand Combination Structure and Land More Strikes More Often with This Specialized Instructional Dedicated to Making You a Better Striker, Featuring MMA Coach Charles Martinez Learn the keys to putting together the perfect combinations with one of MMAs most sought after trainers, Charles Coach Chuck Martinez Martinez has helped fighters at all levels of the sport, including the UFC and Bellator equip themselves with modern tools for success
