Steam off Journal: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You&rsqu Format:Paperback s name and year

s name and year

Sketch Paper 6 x 9 Size (15

Taking 5 minutes a day to be thankful is a proven tool for improving feelings of happiness

For these children any harm done to them

Calming the Family Storm is a powerful resource for families dealing with anger issues

Steam off Journal: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You&rsqu Format:Paperback s name and yearSize: 5. 5 x 8. 5 inches 108 white pages matte cover paperbackFeatures: Anti Gratitude journal Undated (53 weeks 106 pages)Use this Anti Gratitude journal to change your life for the better. Take 5 minutes per day and write down things that made you mad. By writing it down you? ll feel better you? ll be able to let it go and forget about the problems and never look back. Use this notebook to help you express your anger instead of holding on to it.